At Move Better with Cinzia, we help you build real strength and confidence through movement
Our small, considered classes will have you feeling supported, capable, and steadily stronger session by session.
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You'll love our pilates classes if you…
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Want to build everyday strength and feel more confident in your body
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Are working around back, shoulder, knee or mobility issues and want to train safely
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Feel out of place in big group classes and want something smaller and more supportive
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Use pilates to support your running, lifting, or simply staying strong as you age
About us
For over four years, we've been helping people in Altona North move beyond their limits and experience what regular, considered movement can do, not just for the body, but for how you feel in your life.
Our studio is small on purpose. Smaller classes mean we can see how you're moving, adjust in real time, and build every session around what your body actually needs.
There's a story behind why we teach this way, and why pilates means as much to us as it does.
Real progress, real people
We have loved doing pilates with Cinzia over the past few years, she makes everyone feel so comfortable and motivated! Her new studio is beautiful, and she is always teaching us new things and helping us to improve. Plus the small groups are great for individual attention. Highly recommend!
Emmy & Meg
From the light airy studio overlooking the garden, to the calm, strength-building expertise of Cinzia, to the friendliness of the 1:3 class ratio and the easy-to-book and reschedule website - everything about this pilates studio is positive and makes the hard, beneficial work of a pilates session seem enjoyable.
Janice
Ready to move better?
If you're managing pain, returning to movement after a break, or ready to feel stronger in your body, we'd love to help you take the next step.
Get in touch to book a class, ask a question, or chat through which pilates session would suit you best. Let’s start a conversation about what you're hoping to work toward, and how we can help you get there.
“Pilates isn’t just stretching — research shows it can improve strength, endurance, and everyday movement capacity.”
FINDINGS FROM A 2024 SYSTEMATIC REVIEW